Looking for Fitness, Friends and Fun?
Then Silver Salties might be just what you need! Be active, make social connections and embrace the majesty of our coastal townOur Club currently delivers two Silver Salties programs which include accessible, friendly, safe and fun activities at the park, clubhouse, beach, pool and in the surf catering for older Australians’ diversity in age, weight, mobility, fitness or experience. As well as fun activities, there's regular social catch-ups where new friendships are formed and old friendships are nurtured.
Discover what our Silver Salties have been up to on our Facebook page.
Silver Salties is a physical activity and social connections initiative for older Australians designed by Surf Life Saving Australia in conjunction with Surf Life Saving Clubs and funded by Sport Australia’s Move It Aus – Better Ageing Grants Program. Silver Salties is designed for older Australians, however people of all ages can participate.
Our Club has been leading the way with it’s activities and was the subject of a case study conducted by Surf Life Saving Australia. Read all about it here.
Chair Aerobics
Increase your range of movement, muscle tone, flexibility, cardiovascular fitness and social connections through guided movements to music from the comfort of a chair. Held upstairs at the clubhouse, this is a very popular program.
Walk and Talk
Join the walk and talk group to do a coastal walk while talking with new and old friends.
Learn
Learn basic first aid as well as resuscitation to support others at home, at the beach or anywhere in between.
Club Volunteering
Volunteer as part of our Club by sharing your interests and expertise eg typing, fixing things, mentoring younger people, being an official at events, working the BBQ, supporting Nippers etc.
Get Involved
For more information or to join the group, contact Colin on 0419 715 730 or silversaltieswoopi@gmail.com.
